Lifeline Anxiety Disorder Newsletter

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Lifeline Anxiety Disorder Newsletter Blog



  

Back issues of Lifeline are available in PDF format. The most recent can be downloaded from this page - click here.

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The highlights, themes or feature articles of individual issues are shown below. Links are provided to some of the most requested articles which have been made available on the site.

VOLUME ONE
No. 1  Premier Issue.
No. 2  Fear, Anxiety and Panic.
No.3  Counteracting Fear with Action.
No. 4  Secondary Depression.

VOLUME THREE
No. 1  News and Resources.
No. 2  The Holistic Approach.
No. 3  Update on Panic Disorder.
No. 4  Recognition of the Stress-Related Mental Disorders.

VOLUME FIVE
No. 1  Natural Medicine Today.
No 2.  Research on the Brain.
No 3.  Brain Health and Nutrition.
No 4.  Anxiety Disorders in Childhood and Adolescence.

VOLUME SEVEN
No. 1  Interaction of Drug and Herbal Medications.
No. 2  No Smoking.
No. 3  Post-Traumatic Stress Disorder.
No. 4  From the South Pacific, via Europe to North America: Kava.

VOLUME NINE
No. 1  OCD - The Hidden Anxiety Disorder.
No. 2  Fear.
No. 3  Children Who Suffer in Silence: Selective Mutism.
No. 4  Growing Recognition of Co-existing ADHD and Anxiety Disorders.

VOLUME ELEVEN
No. 1  The worried child: age-appropriate insecurity or a symptom of an anxiety disorder?
No. 2  Exposure therapy - an effective treatment for anxiety disorders.
No. 3  You, too, could be a brilliant detective, but you'd probably prefer to conquer your OCD.
No. 4  Panic attacks - understanding and coping strategies.

VOLUME THIRTEEN
No. 1  Group therapy can have some great advantages over going it alone.
No. 2  High expectations in youth may herald anxiety in older years.
No. 3  Listen up! Social phobia is not just some kind of trivial shyness problem...
No. 4  Having a successful career despite panic and anxiety in the workplace.

VOLUME FIFTEEN
No. 1  The social phobia/social anxiety disorder/shyness debate.
No. 2  The differing causes and effects on men and women with anxiety disorders.
No. 3  Anxious parent: anxious child – it ain’t necessarily so, but likely...
No. 4  Relax... deep breathing and muscle relaxation can keep anxiety and stress at bay.

VOLUME SEVENTEEN
No. 1  Living in the moment; experiencing the present; letting thoughts come and go.

 

VOLUME TWO
No. 1   The Nutrition Connection.
No. 2  Physical, Cognitive and Behavioural Strategies.
No. 3  The Impact of Anxiety Disorders on the Rest of the Family.
No. 4  Social Phobia.

VOLUME FOUR
No.1  Medications.
No. 2  Anxiety in Children and Adolescents.
No. 3  Agoraphobia.
No. 4  Neurotransmitters.

VOLUME SIX
No. 1  Panic Disorder, Pregnancy and Hormones.
No. 2  Panic Disorders in Men.
No. 3  1999, A Year for Research.
No. 4  Where We Stand at the Dawn of the New Millennium.

VOLUME EIGHT
No. 1  The Importance of Self-Esteem.
No. 2  Update on Medication.
No. 3  Diagnosis: Anxiety Disorder.
No. 4  The Real Life Agony of Social Phobia.

VOLUME TEN
No. 1  Let's Stop the Shame!
No. 2  What happens when you have depression as well as an anxiety disorder...
No. 3  It's all in the gene variants.
No. 4  Asthmatics face double, treble - or more - the risk of having anxiety disorders.

VOLUME TWELVE
No. 1  Psychoeducation and Guided Self-Help Treatment.
No. 2  Children with anxiety disorders must have access to treatment.
No. 3  The problems and pitfalls of genetic research into anxiety disorders.
No. 4  The high school mental health screening controversy.

VOLUME FOURTEEN
No. 1  Tips for Finding a Therapist who's Right for You
No. 2  Trapped by Anxiety & Fear? How To Find The Fun Again!
No. 3  A secure self-image will help you face down your fears.
No. 4  Manage stress and prevent anxiety disorder symptoms.

VOLUME SIXTEEN
No. 1  Putting pen to paper and writing away fear and anxiety
No. 2  Computer-aided cognitive behavioural therapy is accessible to those who need it
No. 3  Anxiety sensitive people should attune their activities to what best suits their genes.
No. 4  Diagnoses of anxiety disorders may depend on the doctor’s perceptions as much as on the symptoms. There has to be a better way.

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