Many of the books and tapes reviewed in the Lifeline Anxiety Disorder Newsletter over the years are linked here to the corresponding review pages and to websites where they are available for you to order online.
NOTE: A few of these books are out of print, but used copies are available in most instances from Amazon.com.
Don’t Panic: Taking Control of Anxiety Attacks
by R. Reid Wilson Ph.D.
Review.
Overcoming Panic Attacks: strategies to free yourself from the anxiety trap
by Shirley Babior, LCSW, MFCC and Carol Goldman, LICSW.
Review.
The Good News About Panic, Anxiety & Phobias
by Mark S. Gold M.D.
Review.
Fear No More
by Diane F. Hailparn.
Review.
Phobia, The Facts
by Donald W. Goodwin.
Review.
Free from Fears
by Ann Seagrove and Faison Covington.
Review.
Beyond Fear
by Robert Handly with Pauline Neff.
Review.
Guided Instruction for Coping with Anxiety and Stress
by James D. Cowart and Leo A. Kominek.
Review.
A 10-Week Recovery Program For Overcoming Panic, Anxiety & Phobias
by Shirley Babior, LCSW and Carol Goldman, LICSW.
Review.
Good Mood – The New Psychology of Overcoming Depression
by Julian L. Simon.
Review.
Coping Successfully with Panic Attacks
by Shirley Trickett.
Review.
Triumph Over Fear - A Book of Help and Hope for People with Anxiety, Panic Attacks and Phobias
by Jerilyn Ross.
Review.
Dying of Embarrassment
by Barbara Markway, Ph.D., Cheryl Carmin, Ph.D., C. Alec Pollard, Ph.D., Teresa Flynn, Ph.D.
Review.
The Anxiety & Phobia Workbook
by Edmund J. Bourne Ph.D.
Review.
Magnificent Addiction
by Philip Kavanaugh, M.D.
Review.
Panic Buster: Learn to Conquer Panic Attacks and Agoraphobia
by Bonnie Crandall.
Review.
Life with the Panic Monster
by Evelyn Barkley Stewart.
Review.
The Panic Book
by Neil Phillips.
Review.
The School Wobblies
by Neil Phillips.
Review.
Life Isn't Just a Panic: Stories of Hope by Recovering Agoraphobics
by Anita L. Pace.
Review.
Anxiety, Phobias, and Panic: A Step-By-Step Program for Regaining Control of Your Life
by Reneau Z. Peurifoy.
Review.
Emotional Intelligence
by Daniel P. Goleman.
Review.
It’s Nobody’s Fault : New Hope and Help for Difficult Children and Their Parents
by Harold S. Koplewicz MD.
Review.
Hope and Help for Your Nerves
by Dr. Claire Weekes.
Review.
Healing Anxiety Naturally
by Harold Bloomfield, M.D.
Review.
5-HTP: Nature’s Serotonin Solution
by Ray Sahelian, M.D.
Review.
Breathe Well, Be Well : A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health
by Robert Fried.
Review.
Biological Unhappiness
by Leland M. Heller.
Review.
I Can’t Get Over It: A Handbook for Trauma Survivors
by Aphrodite Matsakis, Ph.D.
Review.
Dancing With Fear : Overcoming Anxiety in a World of Stress and Uncertainty
by Paul Foxman.
Review.
Anxiety and Panic Attacks : Their Cause and Cure : The Five-Point Life-Plus Program for Conquering Fear
by Robert Handly, Pauline Neff.
Review.
From Panic to Power : Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
by Lucinda Bassett.
Review.
The Feeling Good Handbook
by Dr. David Burns.
Review.
The Complete Guide to Psychiatric Drugs: Straight Talk for Best Results
by Edward H. Drummond.
Review.
Triumph Over Shyness: Conquering Shyness & Social Anxiety
by Murray B. Stein, John R. Walker.
Review.
Healing Fear
by Edmund J. Bourne Ph.D.
Review.
Keys to Parenting Your Anxious Child
by Katharina Manassis, MD FRCP (C).
Review.
The Anxiety Book: Developing Strength in the Face of Fear
by Jonathon Davidson.
Review.
Anxiety Disorders: The Caregivers. Information for Support People, Family & Friends
by Kenneth V. Strong.
Review.
CONFRONTING THE BULLY OF OCD: Winning Back Our Freedom One Day at a Time
by Linda Maran.
Review.
The Panic Diaries
by Jeanne Jordan and Julie Pedersen
Review.
Fight or flight? Overcoming panic and agoraphobia
Video production by Professor Ron Rapee and Dr. Lisa Lampe.
Review.
The Instinct to Heal: Curing Stress, Anxiety and Depression Without Drugs and Without Talk Therapy.
by David Servan-Schreiber.
Review.
Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques.
by Gillian Butler.
Review.
Diagonally-Parked in a Parallel Universe : Working Through Social Anxiety.
by Signe A. Dayhoff.
Review.
Anxious 9 to 5: How to Beat Worry, Stop Second Guessing Yourself, And Work With Confidence.
by Larina Kase.
Review.
Wish I Could Be There: Notes From a Phobic Life.
by Allen Shawn.
Review. Kindle Ebook
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias and Worry Using Acceptance and Commitment Therapy.
by John P. Forsyth. George H. Eifert.
Review. Kindle Ebook
A Brief History of Anxiety (Yours and Mine).
by Patricia Pearson.
Review. Kindle Ebook
The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do To Change It by Margaret Wehrenberg. W. W. Norton.
by Margaret Wehrenberg. W. W. Norton.
Review. Kindle Ebook
Hole in One - A Tale from the Iris the Dragon Series
by Gayle Grass.
Review.
Bon's Year On: My Spiritual Journey through Panic and Anxiety
by Bonnie Grzesh Pedota.
Review.
Writing to Heal: A Guided Journal for Recovering from Trauma & Emotional Upheaval
by James W. Pennebaker.
Review.
Fix Your Phobia in 90 Minutes
by Anthony Gunn.
Review.
Here’s the Deal: Don’t Touch Me
by Howie Mandel.
Review.
Chameleon
Jordan Taylor Brown.
Review.
Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety
Kelly Wilson and Troy DuFrene.
Review. Kindle Ebook
Turnaround: Turning Fear Into Freedom™
David A. Russ Ph.D. and Christopher T. McCarthy M.Ed.
Review.
Overcoming Anxiety For Dummies
Dr. Charles Elliott and Dr. Laura Smith.
Review. Kindle Ebook
Work Makes Me Nervous
Amy Lemley and Jonathan Berent.
Review. Kindle Ebook
Overcoming the Fear of Fear: How to Reduce Anxiety Sensitivity
Margo C. Watt and Sherry H. Stewart.
Review. Kindle Ebook
Nowhere Near Normal: A Memoir of OCD
Tracy Foust.
Review.
Agorafabulous! Dispatches from My Bedroom by
Sara Benincasa.
Review. Kindle eBook
The Panic Free Steps – New Resolutions for Panic and Anxiety Attacks including Agoraphobia and Claustrophobia
Liz Speirs.
Review.
Dancing on the Inside
Glen C. Strathy.
Review.
Just Like You
Darlene Wierski-Devoe.
Review.
The Agoraphobia Workbook: A Comprehensive Program to End Your Fear of Symptom Attacks
C. Alec Pollard PhD and Elke Zuercher-White.
Review.
From Agoraphobia to Zen
Marilyn Mendoza.
Review.
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence
Jennifer Shannon LMFT.
Review.
